Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 3min
The Secret to Building Muscle Easily
03:02 • 5min
What Is a BFR Pump?
07:55 • 5min
Using a Wide Rigid Cuff to Collapse the Arteries
12:35 • 2min
The BFR and Growth Hormone
14:37 • 5min
How to Induce Growth Hormone During Recovery
19:18 • 4min
What Is Retrograde Flow and What Causes Turbulence?
22:55 • 5min
Should I Over Pump My Resistance Band?
28:12 • 5min
Low Carb Ketogenic Dog Food for Dogs
33:04 • 2min
Why You Shouldn't Be Without This Product
35:01 • 5min
The Benefits of Using the Bands
40:21 • 4min
Cardiovascular Benefits of Cardiovascular Training
44:30 • 4min
How Many Minutes Can You Keep the Bands On?
48:35 • 5min
The Lymphatic Bands Are a Very Light Massage
54:00 • 2min
The B Strong BFR Bands Are the Best Product on the Market
56:04 • 5min
Is BFR Causing Pain in a Hip Replacement?
01:01:07 • 2min
Is the Joint a Limiting Factor?
01:03:34 • 4min
Is Your Hip Flexors Shortening?
01:08:03 • 3min
Is ART a Good Treatment for Adhesive Tissue Removal?
01:11:00 • 5min
BFR Bands - The Science Behind Them
01:16:07 • 3min
Is There a Money Back Guarantee on the B Strong BFR Bands?
01:18:43 • 3min