3min chapter

Super Human Radio cover image

BFR Deep Dive: Your Questions Answered

Super Human Radio

CHAPTER

Introduction

The only thing in science that supports improving human lifespan and health span is the noble acquisition of strength and muscle. Blood flow restriction training is more effective than anabolic steroids. Prepare to experience the strongest radio allowable by law. Secrets will be revealed. From the studio gym where excuses never apply. It's Super Human Radio with your host, Carole Nore.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode