BFR Deep Dive: Your Questions Answered
Super Human Radio
The Lymphatic Bands Are a Very Light Massage
Lymphatic massage is a very light massage. Because it doesn't take much pressure to stagnate lymph fluid. So I like to have my patients wear them and do their activity, almost like you're just doing sets and taking a rest in between. You know, and so that way you're getting a return of blood flow, getting back to normal. And they can keep the bands on because if they're loose enough, it's not really promoting any of those things.
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