BFR Deep Dive: Your Questions Answered
Super Human Radio
How Many Minutes Can You Keep the Bands On?
Cardiac output is how much blood is coming out of your heart per minute. The more cardiac output, the more blood's going to those muscles. Craig Hollander: When using the bands in everyday movement, how many minutes can you keep them on? And I have this thing I'm experimenting with and I am seeing great results, which is, I call it passive use of them.
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