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BFR Deep Dive: Your Questions Answered

Super Human Radio

CHAPTER

The BFR and Growth Hormone

"I like to use them to finish my workout, the last third of my workout. You know, for instance on a leg day, I'll squat heavier." "At 60 years old, as we know, everything is less sufficient and because of that, the bands I give me an advantage to maximize my hormonal output in testosterone growth hormone by stimulating the way that they do"

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