Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
The Three Key Domains of Remembering
02:30 • 5min
The Slant Sword of Pain
07:23 • 5min
How to Wake Up and Navigate Life
12:18 • 5min
The Importance of Waking Up Thoughts
17:08 • 4min
The Power of Dreams
21:27 • 2min
The Importance of Real, but Not True Beliefs
23:11 • 4min
How to Deal With Trauma
27:39 • 3min
What Are You Believing?
31:06 • 5min
The Nature of Reality Is Connected
36:04 • 6min
The Three Reminders of Hope
41:55 • 3min
The Importance of Meditation
45:04 • 4min
How to Believe a Belief
48:56 • 3min
The Moment Your Eyes Are Open Sees the Day
51:30 • 4min
The Only Time You Have to Behold
55:15 • 2min