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Three Core Reminders for Spiritual Practice

Tara Brach

00:00

How to Believe a Belief

"Let yourself now sense the worst part of this belief. And ask yourself, how does it feel in my body when I'm believing this?" "What's the impact of this belief on my life? On the way I live and relate to others"? 'Are you sure this is true?' asks PLU founder Richard Branson.

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