Three Core Reminders for Spiritual Practice
Tara Brach
00:00
The Three Key Domains of Remembering
Gloria Borger: It's the skillful art of coming back from trance repeatedly. She says there are three particular reminders about practice that come up over and over again. "Wake up from thoughts, feel your feelings," she says; 'Remember love in some way turn towards love' And even a gesture really softens the armoring around our hearts - it reminds us of our belonging.
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