The Genius Life

206: Nutrients to Optimize Brain Health and Performance | Max Lugavere

Dec 8, 2021
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Episode notes
1
Introduction
00:00 • 4min
2
What Is Brain Health?
04:09 • 3min
3
Is Your Brain Functioning Well?
07:07 • 2min
4
Are You a Type to Diabetic?
09:20 • 5min
5
I Love Miss Fitz Bakehouse
14:39 • 3min
6
Fish Oil
17:19 • 2min
7
Why Eggs Are So Important for Brain Health
19:43 • 4min
8
Corroding Carinoids Are Good for Eye Health
23:33 • 3min
9
Element Electrolyte Refreshment Beverage Review
26:49 • 2min
10
The Brain Health Match Between Kall and Avacatos
28:54 • 2min
11
What's in Your Fridge?
30:47 • 3min
12
Is It a Vitamane or a Pufa?
34:16 • 2min
13
The Dstress Blend - A New Product That Helps You Fight Stress
36:20 • 2min
14
Is It a Good Source of Astos Anthon?
38:35 • 2min
15
Is Astes Anthony a Good Anti-Occurrence Supplement?
40:09 • 3min
16
Is There a Need for Carbohydrates?
42:40 • 4min
17
Is It Important to Include in Your Diet an an Array of Healthful Fats?
46:47 • 2min
18
Is It All Dependent on the Day?
48:29 • 3min
19
Those Are Good Tipspur for College, Were They?
51:53 • 2min
20
Are You Ready for Some Rapid Fire Questions Down?
53:47 • 2min
21
Do You Know What's in Your Milk?
55:48 • 2min
22
You're Not the Same Person Anymore?
58:18 • 3min
23
I've Got to Feel It. Ye, I Do.
01:01:40 • 1min
24
Is Helen Walles Still My Number One Passion?
01:03:09 • 2min
25
Allan Ball - Dream Guest, Alive or Dead?
01:05:04 • 3min