
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
The Genius Life
00:00
Are You a Type to Diabetic?
Being a typetu diabetic raises your risk for developing y elshammer's disease. omega three fatty acids are essential faty acids that you need to intake every day from you, from your diet. The most obvious way to do that is by eating fatty fish on a, at least weakly basis. Once a week, just once a week, a good salmon.
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