i absolutely love element as my electrolite replenishment beverage of choice. It's a powder that you mix into your beverage of choice, which for me tends to be ice water. And it is so delicious and rewarding, especially if youre workin hard in the gim or on your sweat in the sauna. All their products are sugar free. They're sweetened with stevia only, u with no crazy after taste. Every week i feel like i have a diferent favorite favorite flavor because they're all so freak and good.