i had posted on the insto graham podcast asking for some rapid fire questions down. Ye, do you need to stretch or anything beforehand? I'm good. Let's see what we got. Am, i love this ongas we kind of briefly talked about it. And i have like a little gold star on my back for this. But u, what's your sushe order? Oh, man, sushe. Love sushe. He loves salmon, avacato rolls and scallops.