A lot of times i go to the grocery store and you see, like d h a added into milk. What is that type of d h a? That's a good question. I don't know how o have to look at the product. If they specify, then they're likely from either a fish or alge source,. And they can, yes, fish and my milkyes. No hard boiled eggs everysing left. We've talked about that. You'll very rarely find me eating like a hard boiled egg. Three enriched eggs, on the other hand, those are great.