

Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A
Sep 1, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 3min
Staying Fit After Forty
03:20 • 2min
Is It Good to Be Taking Supplements at Any Age?
04:57 • 3min
How Much Stress Can Contribute to Weight Gain?
07:39 • 2min
Why Is It So Hard to Exercise After Forty?
09:12 • 2min
Is It Too Late?
10:56 • 2min
The Realistic Expectations in Health Transformation
12:52 • 2min
Can Diet Changes Prevent Old Age Memory Problems?
15:13 • 2min
What Are the Best Foods to Improve Your Memory?
17:03 • 3min
The Risk of Heart Disease at Forty-Five Years Old
19:53 • 2min
Lean Meats Can Still Contribute to Heart Disease?
21:26 • 2min
Heart Disease
23:32 • 2min
What Is High Blood Pressure?
25:47 • 2min
The Most Important Step for Reducing Blood Pressure?
27:39 • 2min
Are Regi Burgers Bad for High Blood Pressure?
29:58 • 2min
Kidney Stones - What Are They?
31:52 • 2min
Can Eating Too Much Leafy Green Vegetables Cause Kidney Stones?
33:26 • 2min
Type 2 Diabetes
35:22 • 2min
Can a Plant Based Diet Help With Diabetes?
37:02 • 3min
Are Vegan Diets Bad or Good for Your Bones?
40:30 • 2min
The Importance of Exercise to Maintain Strong Bones
42:27 • 2min
Are There Any Common Medication That Can Contribute to Joint Pain?
44:55 • 2min
Rectile Disfunction Side Effects - Is the Vecan Diet Better Than the Little Blue Pill?
46:49 • 4min
You're Only as Old as You Feel Right?
50:30 • 4min