The Exam Room by the Physicians Committee

Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A

Sep 1, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
Staying Fit After Forty
03:20 • 2min
3
Is It Good to Be Taking Supplements at Any Age?
04:57 • 3min
4
How Much Stress Can Contribute to Weight Gain?
07:39 • 2min
5
Why Is It So Hard to Exercise After Forty?
09:12 • 2min
6
Is It Too Late?
10:56 • 2min
7
The Realistic Expectations in Health Transformation
12:52 • 2min
8
Can Diet Changes Prevent Old Age Memory Problems?
15:13 • 2min
9
What Are the Best Foods to Improve Your Memory?
17:03 • 3min
10
The Risk of Heart Disease at Forty-Five Years Old
19:53 • 2min
11
Lean Meats Can Still Contribute to Heart Disease?
21:26 • 2min
12
Heart Disease
23:32 • 2min
13
What Is High Blood Pressure?
25:47 • 2min
14
The Most Important Step for Reducing Blood Pressure?
27:39 • 2min
15
Are Regi Burgers Bad for High Blood Pressure?
29:58 • 2min
16
Kidney Stones - What Are They?
31:52 • 2min
17
Can Eating Too Much Leafy Green Vegetables Cause Kidney Stones?
33:26 • 2min
18
Type 2 Diabetes
35:22 • 2min
19
Can a Plant Based Diet Help With Diabetes?
37:02 • 3min
20
Are Vegan Diets Bad or Good for Your Bones?
40:30 • 2min
21
The Importance of Exercise to Maintain Strong Bones
42:27 • 2min
22
Are There Any Common Medication That Can Contribute to Joint Pain?
44:55 • 2min
23
Rectile Disfunction Side Effects - Is the Vecan Diet Better Than the Little Blue Pill?
46:49 • 4min
24
You're Only as Old as You Feel Right?
50:30 • 4min