Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
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Lean Meats Can Still Contribute to Heart Disease?
Lean meats can still contribute to heart disease. 23% of the calories come from fat, and about a third is plain, old saturated fat. When people switch from a meaty diet to a diet that is more lean meat,. the risk of hert disease can go down a little bit - but it doesn't really go down dramatically.
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