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Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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The Realistic Expectations in Health Transformation

We have heard some of the most incredible transformation stories. What is a realistic expectation in terms of being able to improve somebody's health? We're looking at fat can go down, as we've said. The arteries can start to clean out. And so somebody says, i've got chest paint. It got angena. I'm done for im 55. For most people, their chest paint ill be gone in four or five, six weeks. This doesn't mean cancelling your doctor's appointment, but it does mean that the diet is going to help you to get much better.

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