Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
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What Is High Blood Pressure?
High blood pressure means that in your arteries, the pressure in theres is too high. It increases a place where clots can form and increase the ability of a breakages in the arteries to cause a hemorrhagic stroke. So you can turn down your blood pressure, and you can start it to day with some fairly straightforward diet changes.
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