Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
00:00
The Risk of Heart Disease at Forty-Five Years Old
Use nuts and seeds as a salad topper. You get that little bit of crunch with your greens. And you'll grow athroscarotic flax the minute you stop eating those foods. No matter what age you are. Tht process starts to reverse.
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