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Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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Why Is It So Hard to Exercise After Forty?

There's no reason why at forty or 50 or 60, a person should slow down at all. You've had o doctor jim loomas on this programme, who ran a ironman triathela to celebrate his sixtieth birthday. So there' there's no reason to to be slowing down at all - you can get it back.

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