What is Mindfulness? With Dermot Whelan

1

Introduction

00:00 • 5min

2

Having Difficulty With Ctive Functioning, a Symptom of Noral Divergence

05:03 • 2min

3

How Does My Office Change My Mental Health?

07:20 • 5min

4

Artism Assessment

11:53 • 3min

5

What Is Youran Assessment About Your Plastic Bag?

15:17 • 6min

6

The Cause of All My Social Anxiety Is a Nora Divergent Brain

21:13 • 5min

7

The Top of the Condum the Reservoir

26:27 • 3min

8

Is It Good if You Can't Describe What It Is Yet?

29:16 • 2min

9

Comedians, I'm a Comedian, Isn't It?

31:46 • 2min

10

You're in the Right Territory

34:10 • 3min

11

Is There an Etymologist in the Audience?

36:45 • 3min

12

What's Down Under by Men at Work?

39:27 • 2min

13

I'm Leaving, Liveri Ave Gone to Sydney

41:30 • 2min

14

Aye, It's the Moment Your Friends, You'r, Likee Go to Australia

43:41 • 2min

15

I Dermits Christmas Going Well.

45:14 • 2min

16

The Sweet Shop

46:52 • 3min

17

Limerick Runners? What Are You Talking About?

50:08 • 2min

18

The Blind Boy Podcast

52:26 • 5min

19

The Golf Club, He Used to Smoke?

57:08 • 2min

20

The Wet in Them Pants Are Too Small for Me

59:17 • 3min

21

Smoking Colars - The Little Friend From the Cigarettes

01:02:13 • 2min

22

St. Valentine's Heart in a Box

01:04:07 • 2min

23

Christ's Foreskin

01:05:53 • 2min

24

The Shroud at Shrodet Cor in Was a Forgery.

01:08:12 • 2min

25

Are You Keeping Reckets for Tax Purposes?

01:10:10 • 2min

26

The Origin of a Panic Attack

01:11:53 • 2min

27

Panic Attacks - I Don't Know What It Is

01:13:33 • 2min

28

Meditation

01:15:10 • 4min

29

Meditation

01:19:06 • 2min

30

The Science of Stress Management

01:21:24 • 3min

31

Are You Sitting With Yourself? You Don't Have to Press the Button

01:24:33 • 2min

32

The New Beetle's Dilemma

01:26:04 • 2min

33

Meditation Is a Great Way to Get Back to Yourself

01:27:48 • 2min

34

What Is the 16 Second Technique?

01:29:29 • 2min

35

How Am I Breathing?

01:31:50 • 4min

36

You Don't Have to Have Any Cork Friends

01:35:51 • 4min

37

Anxiety - What the Hammers Mean for You?

01:40:11 • 4min

38

Meditation

01:43:51 • 2min

39

Exercise Kindness Is Hard

01:45:53 • 3min

40

Meditation and Mindfulness

01:48:38 • 3min

41

Playfulness - I'm a Kid on the Floor

01:51:32 • 3min