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What is Mindfulness? With Dermot Whelan

The Blindboy Podcast

00:00

Meditation

One panic attack was enough to go, holly folkan et start some shed out right here yet. So she gave me an hour of her time, and i seed her book, lanche. Andi a message of m ok and i banked it in here as it felt fokang realand processed grief. It's how people described d m t or iowashka - meditation got me to a point of understanding another life form that brought me to a higher truth than i can access on a normal level. I don't know what the afterlife is but if you've ever wondered about your spiritual journey then this could be for you.

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