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What is Mindfulness? With Dermot Whelan

The Blindboy Podcast

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The New Beetle's Dilemma

"We're deconditioned out of sitting alone with ourselves because we're so con to distraction, its phones. Buti immediately when you describe to sit by yourself or press the button, im immediately thinking of social media," he says. "The thing is, like, social media fun ten percent ot the time, but the other 90 % is terrible."

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