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What is Mindfulness? With Dermot Whelan

The Blindboy Podcast

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Playfulness - I'm a Kid on the Floor

I was thinking of it to day. You know those things? I don't now if houses even still have them any more, but they're usually to stop the door banging off the wall. But that's kids. Kids will just go tis is am n and we you get bored at that after a while as you get older. That's like me playing with lego when i'm i trying to introduce playfulness for the sake of playfulness into my folkin day. Because that's a mindful, fone activity that gets rid of all that stress we're a bit stuck for time. Thank you very much to darmet whaelin for that wonderful chat. Next week

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