
What is Mindfulness? With Dermot Whelan
The Blindboy Podcast
00:00
What Is Youran Assessment About Your Plastic Bag?
Pacing is a repetitive body movement used to regulate themotions and throwout life. I pace back and forth and rub my hands together am as a way to when i'm thinking or when i'm anxious. Another red flag is, i was asked youran assessment about my plastic bag. What's the plastic bag about? And there's an element of entertainment. But being honest, i have a focan plastic bag in my head because i have social anxiety. I'm terrified of the idea of small talk. If you're well known, are recognized, your life is nothing but continual small talk with strangers. People come up and will speak to you and say, i saw you on the
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