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What is Mindfulness? With Dermot Whelan

The Blindboy Podcast

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Introduction

i'm currently recording this pad cast right now in my office. Over the past two years, i am exasperated by lockdown. I had developed a desperately unhealthy relationship with how i record this padcast. locktown very much exasperated some unhealthful behaviors that i have and time management. It was becoming as destructive as an addictive behavior.

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