Raising Good Humans

S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro

Mar 25, 2022

01:02:06

Episode guests

Shauna Shapiro

Highlights

AI Chapters

Episode notes

The Power of Self-Compassion

02:51

The Key to Neuroplasticity Is Repetitive Practice

02:02

Self Compassion Is the Secret Sauce to Learning and Motivation

02:08

Introduction

2min

Raising Good Humans - A Conversational Podcast

3min

Meditation

2min

Breath Regulates Your Emotions

2min

Parenting - The Power of the Breath

2min

Parenting Teenagers

2min

Papaya Reusable Paper Towels

3min

Ferriti Is Your Achilles Heel

5min

Breathing Techniques That Really Work

2min

10.

The Key to Neuroplasticity Is Repetitive Practice

2min

11.

The Importance of a Deeper Practice

3min

12.

How to Regulate Your Children's Bedtime

3min

13.

Good Morning, I Love You

4min

14.

Lou Vino Toothpaste, Mouthwash, and Teeth Whitening

5min

15.

How to Be More Patient With Yourself With a KiwiCo Subscription

3min

16.

Self Compassion Is the Secret Sauce to Learning and Motivation

2min

17.

The Science of Learning

2min

18.

The Power of Self-Compassion

3min

19.

The Difference Between Empathy and Compassion

4min

20.

Empathy for Connection - A Gateway to Compassion

2min

21.

How to Transform Suffering Into Compassion

2min

22.

How Can We Help a Child With a Headache?

2min

23.

The One Thing You Want People to Know

3min

Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children.

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