S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro

1

Introduction

00:00 • 2min

2

Raising Good Humans - A Conversational Podcast

01:31 • 3min

3

Meditation

04:54 • 2min

4

Breath Regulates Your Emotions

07:13 • 2min

5

Parenting - The Power of the Breath

09:00 • 2min

6

Parenting Teenagers

11:04 • 2min

7

Papaya Reusable Paper Towels

12:42 • 3min

8

Ferriti Is Your Achilles Heel

15:25 • 5min

9

Breathing Techniques That Really Work

19:57 • 2min

10

The Key to Neuroplasticity Is Repetitive Practice

21:37 • 2min

11

The Importance of a Deeper Practice

23:39 • 3min

12

How to Regulate Your Children's Bedtime

26:35 • 3min

13

Good Morning, I Love You

29:36 • 4min

14

Lou Vino Toothpaste, Mouthwash, and Teeth Whitening

33:50 • 5min

15

How to Be More Patient With Yourself With a KiwiCo Subscription

38:24 • 3min

16

Self Compassion Is the Secret Sauce to Learning and Motivation

41:18 • 2min

17

The Science of Learning

43:25 • 2min

18

The Power of Self-Compassion

45:46 • 3min

19

The Difference Between Empathy and Compassion

48:37 • 4min

20

Empathy for Connection - A Gateway to Compassion

52:59 • 2min

21

How to Transform Suffering Into Compassion

55:04 • 2min

22

How Can We Help a Child With a Headache?

57:34 • 2min

23

The One Thing You Want People to Know

59:13 • 3min