S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro
Raising Good Humans
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How to Be More Patient With Yourself With a KiwiCo Subscription
Self-compassion and letting yourself also hook all the time are two very different things. People who score higher in self-compassion are more likely to engage in healthy behaviors. It's one of the most generous things you can do for your family is to learn how to be kind to yourself.
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