S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro
Raising Good Humans
Meditation
"It's really just about stopping, right? It's about stopping the kind of frenetic energy and reconnecting with what we really value," she says. "We get so lost and things start going so fast that it only takes a moment to come back to your center." Her teaching is relatable to busy parents who are in the thick of it parent experiences.
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