TAKE A DEEP BREATH

#54 Niraj Niak | Breathe Yourself High, Happy & Healthy | SOMA BREATH | TAKE A DEEP BREATH | Breathcast

Oct 21, 2022
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1
Introduction
00:00 • 3min
2
Soma Ibiza Is Like a Mirror
03:27 • 3min
3
Building a Community Retreat Center
05:59 • 2min
4
Soma Breathing Exercise
07:53 • 4min
5
The Kundalini Energy Is a Nervous System Energy
11:52 • 2min
6
The Kegel Muscles Are Connected to the Nervous System
13:55 • 2min
7
How Did You Get Your Breathwork Knowledge?
16:00 • 3min
8
Is There a Method to Cleanse the Gut?
18:47 • 2min
9
How to Slurp Your Tea
20:42 • 5min
10
Alm Is a Very Important Part of Yoga the Hindu Tradition
25:30 • 5min
11
Uh Training Certifications - Is Nitric Oxide Really Important?
30:30 • 3min
12
Transformation Coaching - Some of Breath Is We Want to Make People High Happy and Healthy Naturally
33:56 • 3min
13
The Eight Circuit Model of Consciousness
36:34 • 6min
14
The Second Code Is Friendly Strength and Friendly Weakness
42:29 • 5min
15
The Four Circuits of Consciousness Form Your Reality Tunnel
47:57 • 6min
16
Transformational Coaching - The Seventh State
53:30 • 4min
17
Addiction - The First Imprint of the Babies
57:24 • 2min
18
How to Get Rid of Reality Tunnels
59:01 • 5min
19
What Happens Near Ash? I'm a Potato Instructor and I Work With Breath Holds
01:04:23 • 2min
20
The Breath Hold Technique by Butteco
01:06:01 • 3min
21
Do the Push-Ups After Holding a Breath
01:08:34 • 5min
22
I Love My Life Man
01:13:49 • 3min
23
Breathcast - Your True Hero
01:17:06 • 4min