When you vibrate with a tone it activates these glands. If you do them in certain orders and rhythms which is what we show people how to do you actually create these powerful therapeutic effects of awakening. You get an agoust extra benefit of some additional nasal nitric oxide mayYeah yeah so the nitric oxide is really important because that's the key ingredient to many important functions of the body right? So when you do hum you naturally produce nitric oxide but you also because it's this area you're systemulating pineal gland and pituitary gland, he says.
Today's guest is Niraj Niak founder of Soma Breath, a real expert in the world of ancient and modern breathwork practices. Niraj is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators.
In 2010 I healed from a chronic illness using holistic practices and soon realized he needed to share his knowledge with others who may be struggling with poor health and well-being.
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