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#54 Niraj Niak | Breathe Yourself High, Happy & Healthy | SOMA BREATH | TAKE A DEEP BREATH | Breathcast

TAKE A DEEP BREATH

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How to Get Rid of Reality Tunnels

The first two are really important to work with and that's what our course really works with helping unravel that the source of these problems. The third one is all about expanding your mind to new reality tunnels that maybe you haven't been used to like if you're somebody who only reads Guardian newspaper or Fox News right? How about starting to read all types of content and have a multiple viewpoint where you can source information from many different sources  that will expand your reality tunnel even more, open your life to even more opportunity and expression. I see everybody's just living their own reality tunnels and that's why there's so many disagreements in the world so why not start to share um and and absorb

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