The FitMind Podcast: Mental Fitness, Neuroscience & Psychology #39: The Science of Transcendental Meditation (TM) - Bob Roth
Apr 14, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
How Did You Discover Transcendental Meditation?
02:35 • 2min
I Love Meditation, and I Love It
04:57 • 2min
How Did All These Celebrities on Fining You as Their Teacher?
07:23 • 1min
Transcendental Meditation - The One That Really Takes Off
08:52 • 3min
How Does Transcendental Meditation Differentiate From Concentration Based Meditation?
11:38 • 4min
The Mind Is a Monkey, and It Needs to Be Corralled
15:52 • 3min
Is There Something Special About Breath?
18:26 • 2min
The Transcendental Meditation Technique
20:28 • 4min
Do You Know How to Learn to Meditate?
24:35 • 2min
What I Like About T M
26:42 • 2min
Transcendental Meditation
28:31 • 2min
The Benefits of Transcendental Meditation
30:04 • 4min
Transcendental Meditation - Mindfulness and Piposin
33:46 • 2min
Transcendent Meditation
36:14 • 3min
The Purpose of Transcendental Meditation
39:05 • 2min
Open Meditation
41:24 • 2min
Transcendental Meditation
43:19 • 4min