#39: The Science of Transcendental Meditation (TM) - Bob Roth
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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How Did You Discover Transcendental Meditation?
i was born in washington, d c but i grew up in california. My family was very politically oriented and i worked for bobby kennedy. I thought the best way to change the world was legislation. A friend of mine told me about transcendental meditation. It really wasn't even a word in my vocabulary. So i decided to learn it to help me get a sleep better at night. That was june 20 eighth, 19 69, over 50 years ago. Now i run a foundation that brings it now to a million kids for free. Have taught a lot of celebrities meditation.
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