#39: The Science of Transcendental Meditation (TM) - Bob Roth
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Introduction
i speak with experts on the mind, from narrow scientists and psychologists to monks and navy seals. They share cutting edge research, fascinating stories and proven advice for creating a fit mind. My gestoday is none other than bob roth, whois a famous american transcendental meditation teacher. He's taught t m for over forty years, including to numerous celebrities like tom hanks,. opera, hugh jackman, martin sworstesi kitty perry and russell brand. Bob has also writtent books maharishi mahasogis transcendental meditation and strength and stillness.
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