Productivity is Emotion Regulation

1

Introduction

00:00 • 2min

2

Productivity Is Emotional Regulation

01:49 • 5min

3

Productivity Is a Motion Regulator

06:59 • 2min

4

Are You Meditating Your Way Out of Your Emotions?

09:22 • 3min

5

Back Squats Emotion Regulation Is a Good Tool for Regulating Your Emotional Life?

12:14 • 2min

6

Is Your Product Roadmap Emotional Regulation?

14:12 • 2min

7

Using the Road Map to Regulate Your Emotions

16:23 • 2min

8

How to Deal With Fear

18:10 • 2min

9

The Single Exposure and Response Prevention for OCD

19:56 • 2min

10

Is There a Safety Memory in Your Brain That Predicts Disaster?

21:48 • 5min

11

Are You Letting Go of Things That You're Afraid Of?

26:50 • 2min

12

Is Religion Emotion Regulating Your Fear of Death?

29:13 • 3min

13

Exposure

31:51 • 3min

14

You're Not Going on Walks Because I Think I Might Get Murded

34:43 • 4min

15

Is It a Rumination or a Rumination?

38:23 • 3min

16

Exposure Therapy

41:34 • 2min

17

We Have Infinitely Many Fears

43:06 • 5min

18

What Is the Wedge?

48:33 • 2min

19

GPT Three

51:01 • 4min

20

Is That Where You're Now?

54:57 • 2min

21

GPT 3

57:00 • 2min

22

The Image Generator Is Not Just for Readers It's for Fiction Writers

59:06 • 2min

23

Is There a Conspiracy Theory About Figma?

01:01:19 • 2min

24

We're Not Afraid of AI

01:03:06 • 2min