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Productivity is Emotion Regulation

Ordinary Astronauts

CHAPTER

Productivity Is Emotional Regulation

I've been trying to find a like phrase that sums up some of the stuff that I've learned over the last five years of my life. And I feel like productivity is emotional regulation is the phrase that that best sums it up It can mean a lot of different things depending on how you say it which is great. The origin of it is for every I used to do a lot of interviews with people where I would ask them about their productivity systems and and how they did their inbox and all that kind of stuff. All these tools are being used to kind of like regulate that emotional experience If something might fall through the cracks or I might not make the right decision or whatever.

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