Productivity is Emotion Regulation
Ordinary Astronauts
Using the Road Map to Regulate Your Emotions
I think the interesting thing is kind of like how this just basically comes back to like people tend to screw up when they're off center emotionally. Just like that's when you're gonna have a shitty road map or you're gonna try and mess around with it to do list app instead of like doing your things right? So we should we should talk about that. I feel like it's totally yeah like next step. It's a great segue Yeah, I wrote about this this week in this this article called fear courage and willingness and The subtitles how to walk the path to fearlessness And I think yeah when we talk about emotion regulation one of the ways to talk about it is reducing the
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