The Jesse Chappus Show

588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry

12 snips
Feb 29, 2024
Dr. Ken Berry, a family physician and health advocate, dives into the benefits of a meat-centric diet and debunks common dietary myths. He presents compelling arguments against the fear surrounding saturated fat and red meat, asserting they're not the culprits in health issues. Ken shares personal success stories from his carnivore diet journey, highlights the role of insulin in managing type 2 diabetes, and emphasizes the importance of nutrition quality. He also addresses the misconceptions of vegan diets and champions the significance of local farming.
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