#6331
Mentioned in 6 episodes
Dr. Atkins' Diet Revolution
Book • 1972
Dr.
Atkins' Diet Revolution, first published in 1972, introduced the Atkins diet, a nutritional approach that challenges conventional weight loss methods by emphasizing the reduction of carbohydrate intake.
The diet promotes the consumption of meat, cheese, eggs, and other high-fat foods while limiting carbohydrates such as bread, cereal, and pasta.
The book has been a bestseller and has sparked extensive research and debate within the medical community regarding the benefits and drawbacks of low-carbohydrate diets.
Atkins' Diet Revolution, first published in 1972, introduced the Atkins diet, a nutritional approach that challenges conventional weight loss methods by emphasizing the reduction of carbohydrate intake.
The diet promotes the consumption of meat, cheese, eggs, and other high-fat foods while limiting carbohydrates such as bread, cereal, and pasta.
The book has been a bestseller and has sparked extensive research and debate within the medical community regarding the benefits and drawbacks of low-carbohydrate diets.
Mentioned by
Mentioned in 6 episodes
Mentioned by Phill Agnew and 
Alex Edmans to illustrate black and white thinking in the context of diet.
Alex Edmans to illustrate black and white thinking in the context of diet.
137 snips
Why most bestselling business books are BS
Mentioned by 
Dave Asprey when discussing keto, stating that Dr. Atkins owned keto the year he was born and came out with a great book about it.
Dave Asprey when discussing keto, stating that Dr. Atkins owned keto the year he was born and came out with a great book about it.
84 snips
The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295
Mentioned by 
Gary Taubes in the context of patients successfully using the Atkins diet for weight loss.
Gary Taubes in the context of patients successfully using the Atkins diet for weight loss.
12 snips
Reversing Diabetes Naturally: The Science Big Medicine Ignored
Mentioned by Carrie Mann as the author whose book influenced her approach to low-carbohydrate diets.
Keto vs Carnivore: The TRUTH No One Tells You! (Dr. Westman Exposes)
