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588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry

The Jesse Chappus Show

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Debunking the Saturated Fat Myth: Heart Disease Insights

This chapter explores the contentious relationship between saturated fat and heart disease, opposing widely held beliefs that link saturated fat to clogged arteries. It argues that excessive carbohydrate intake may be a more significant factor in heart health issues, aiming to clarify misconceptions about dietary fats.

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