Predicting future injuries & early detection with Eric Hegedus

1

Introduction

00:00 • 3min

2

Return to Running - A Comprehensive Look at Return to Training

03:20 • 2min

3

How Many Tests Did You Come Out With?

05:26 • 2min

4

Is There a Strength or a Weakness in This Study?

07:48 • 2min

5

Active Motion, Hip Stability, Flexibility, and Motion Control

09:36 • 3min

6

Body Weight Exercises - Are They Really Useful?

12:10 • 2min

7

Is There a Link Between Injury and Injury?

14:17 • 3min

8

Is It an Injury or an Injury?

17:25 • 2min

9

Is Past Injury Associated With Injury?

19:53 • 2min

10

Is Active Motion and Hip Stability Related to Injury?

21:49 • 2min

11

The Double Legg Squat

23:52 • 3min

12

Yhum. Is There a Compensatory Rotation of the Upper Body?

27:01 • 2min

13

What Do You Suspects Happening in a Distance Runner?

29:08 • 3min

14

The Relationship Between Knee Buckling to the Midline and Injury

32:27 • 2min

15

Is There Pathological Gait Associated With Common Soft Tissue Injuries?

34:15 • 3min

16

Can We Really Predict Injury?

37:09 • 6min

17

Running Wisdom - The Number One Thing That Matters Is the Way You Move

42:43 • 3min

18

Can We Predict Running Injuries?

45:57 • 4min

19

How to Predict Future Injuries

49:54 • 3min

20

Are There Any Early Signs of Injury?

52:57 • 2min

21

The Importance of Sleep for Recovery and Stress Management

54:44 • 4min

22

Are You Training With the Right Purpose, the Right Method?

58:58 • 2min

23

Run Smart Podcast - The Final Takeaways From the Podcast

01:00:49 • 3min