Predicting future injuries & early detection with Eric Hegedus
The Run Smarter Podcast
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How to Predict Future Injuries
If you're suffering from anxiety and depression, that's a factor in whether you get injured or not. So the athlete, looking at yourself as a whole human being and not a runners probably pretty important. Awareness is very important for your group to start thinking about all those things. I it's more than just physical variables, although they're important. There there are a bunch of other ones that i think a good coach, someone like yourself, who is working with somebody,. can say, yes, let's look at this injury that you got here recently, and let's examine some of these things.
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