Predicting future injuries & early detection with Eric Hegedus
The Run Smarter Podcast
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Are You Training With the Right Purpose, the Right Method?
Many runners, when they're injured, just want to push for the next thing. And if you are getting injured over and over, it be some sort of self sabotage. If you're not enjoying the process, what's the point in doing it? You need to be happy and healthy. Emen, hemean, well said, eric. Yes. It's so well put. I'm glad you talk about that,. because so many runners, are like, i'd give anything just to be pain free. That's really where i want to be. But then when they get to ten kasis, like, yer, but i'm really slow with my ten
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