Predicting future injuries & early detection with Eric Hegedus
The Run Smarter Podcast
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Yhum. Is There a Compensatory Rotation of the Upper Body?
The upper body has to rotate toward the knee that's collapsing, right? So let me say that again. When you don't have enough motor control or strength, and your knee sort of buckles toward the mid line, so towards the other leg, there is a compensatory rotation of the trunk toward that buckling knee. The listeners could try this as well. Any equipment and itate any no, justo mirros ifi, ye, a mirror or a video camera that they can look at later.
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