Human Performance Outliers Podcast with Zach Bitter Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport
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Feb 10, 2023 
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Sarah Hall's First Marathon
- Steve Magness recounts coaching Sarah Hall's first marathon, where she performed well initially but faltered later.
- This highlights the fine line between success and failure in marathons, especially at elite levels.
US vs. East African Running Mentality
- US runners often overreact to failures, viewing them as indicators of lack of fitness, unlike East African runners.
- East African runners have a more relaxed approach, viewing setbacks as opportunities for future success.
Local vs. Global Comparison
- Modern society's global comparison culture, fueled by social media, can discourage young athletes.
- Focusing on local comparisons and intrinsic motivation can help athletes find their niche and enjoy sports more.