Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport
Human Performance Outliers Podcast
Is Perceived Effort Really Your Most Reliable Guide?
"I was really fortunate in some ways unfortunate others but like when you grow up outside of Houston Texas and you run in the summer when it's hot humid and horrible yeah what happens is all your data points go out the window," he said. "You had to force yourself it almost like forced you to like hone that perceived effort" He added: "Hopefully you don't have to deal with the crazy heat and humidity but giving yourself some room to do that is great"
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