AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport
Human Performance Outliers Podcast
Training for the Middle Distance Event
I see it as kind of like the event plus the individual tells us where our kind of sweet spot kind of is and then we kind of play around with it. Every individual is going to be a different example so you have to take that into account on how you're programming in those stimuluses for an adaptation. The only only way we can figure that out is if we kind of poke prod test see what you're good at see what you struggle at see what also trainability is.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode