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Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport
Human Performance Outliers Podcast
The Run the Runner's Mentality
"The run the runner's mindset too is just interesting because it's like I remember I was looking into kind of the strength work research a while back and I was reading this article," he said. "I think there's a lot of you know a lot of truth in that it's that we're kind of boundary pushers yeah It's like oh I can now handle more training like let's do more training." He added: "There's that that fine line that balance point that we have to find where it's like well more isn't always better".
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