2min chapter

Human Performance Outliers Podcast cover image

Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport

Human Performance Outliers Podcast

CHAPTER

The Science of Running

The science of running works thesis level stuff yeah and it just sat there and I didn't use it because I switched my topic. After a couple years of sitting there I'm like you know what I need to do something about it so I just reworked it all and that's what became the science of running. On the whole I don't think anything in there is wrong I think but in the eight nine years since this come out we've got better data better understanding maybe a little bit more clarity which maybe one day I'll get the motivation to update it well today.

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