Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 6min
Sleep Hygiene Nutrition
05:31 • 2min
Plantar Fasciitis - I-Tis?
07:16 • 2min
Plantar Fasciitis
09:27 • 1min
Plantar Fasciitis
10:51 • 1min
Plantar Fasciitis - What Causes It?
12:20 • 2min
Overuse of the Plantar Fascia
14:33 • 2min
Plantar Fasciitis
16:32 • 2min
Plantar Fasciitis
18:10 • 3min
The Biggest Risk Factor for Plan of Fashion
20:57 • 2min
Is Your Ankle Mobility Reducing?
23:01 • 2min
Across Time - Is It?
25:06 • 2min
Plantar Fasciitis Treatment
26:37 • 2min
Is There a Short Term Solution to Heel Pain?
28:20 • 2min
Are You Getting Back to Running?
29:58 • 2min
The Importance of Symptom Modification
32:13 • 3min
Should I Get a Night Splint for My Heel Pain?
34:49 • 2min
How to Tolerate a Load
36:28 • 2min
Getting the Most Out of Your Plantar Fascia
38:14 • 2min
How to Restore Your Plantar Fascia
40:32 • 3min
The Focus Training in Rehab
43:14 • 3min
The Plan of Fashion
46:42 • 3min
Restore to Explore Podcast - Restore to Explore
49:31 • 2min